"Understand. Heal. Grow. We Can Do This Together"

Welcome to Mindful Healing

The services will be provided in the most professional and supportive manner. I will be using a holistic and client centered approach which will demonstrate empathy and compassion towards clients. A culturally sensitive psychotherapy and trauma informed care will be a key component while providing the services.


"Say Welcome to Mentally Healthy Lifestyle"

Mindful Healing is a safe and comfortable space to address your concerns because the main motto for the services here is to address the needs of the individuals and helping them with their mental concerns.

If you’re interested in becoming a better, happier, more fulfilled you,
get started by reaching out today!

About Ruby Manjinder-Bindra, M.A., B.Ed, RP

Hi, I am Manjinder Bindra Registered Psychotherapist (RP) and founding Director of Mindful Healing. I am registered with the College of Registered Psychotherapist of Ontario (CRPO) and also a member in good standing with Ontario Association of Mental Health Professionals (OAMHP). I am post graduate in Clinical Psychology and I am CBT, DBT and SFT certified. I have also done graduation in Education and have also attended various seminars, conferences and presented various radio shows to educate the society about certain concerns.

Contact Us Today for A Free 30-Min Consultation!

New Patient Information

New Client Forms

New Client Forms

If you are new, please feel free to fill out these intake forms before the first session. These forms can also be filled out during the first session.
Frequently Asked Questions

Frequently Asked Questions

View commonly asked questions related to therapy with us, and psychotherapy in general. Your active participation and dedication is crucial to your success.
Rates & Insurance

Rates & Insurance

Do you have health insurance? Check here to see if you would be covered under your insurance provider for our services. If you have questions, please reach out.